Sleeping longer on the weekend may help lower heart disease risk

For busy Americans who struggle to get enough quality sleep, new research suggests “catching up” on sleep on the weekends may decrease the risk of heart disease.

Aug 29, 2024 - 11:54
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Sleeping longer on the weekend may help lower heart disease risk
For busy Americans who struggle to get enough quality sleep, new research suggests “catching up” on sleep on the weekends may decrease the risk of heart disease.

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